Amount of Isoleucine in Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried there is 1.251 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried are listed below.

Water 66.43 g 66.43%
Energy (calorie) 155 kcal
Energy (joule) 649 kJ
Protein 27.94 g 27.94%
Total lipid (fat) 4.81 g 4.81%
Ash 1.44 g 1.44%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 2.12 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 268 mg 0.27%
Potassium, K 433 mg 0.43%
Sodium, Na 59 mg 0.06%
Zinc, Zn 2.81 mg
Copper, Cu 0.18 mg
Manganese, Mn 0.016 mg
Selenium, Se 6.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried